We will focus on building resilience and offering community support.

This online group is designed for people with a BMI over 30 who are struggling with obesity. Each week, you will:

Participate in a 45-minute full-body workout and attend a virtual 45-minute support group.

Each week we will focused on education and skills training around healthy lifestyles and living with obesity-related issues.

Check StudioB.Life for current dates. We have new cohorts throughout the year.

This group meets on Tuesdays at 12:30-2pm MT